Our inner critical voice can block our ability to recognize and use our unique gifts and talents that are essential in our quest to learn, progress, and become better people despite the challenges of life. Written with members of The Church of Jesus Christ of Latter-day Saints in mind, it follows proven clinical methodologies and offers helpful faith-based principles and perspectives that also can be effective for anyone struggling with self-defeating tendencies. Readers will explore key steps to identify, reject, and rise above our inner critical voice to discover, cultivate, and preserve our deeper, wiser, and authentic self. The goal is unlocking hope, long-term healing, and personal, social, and spiritual empowerment.

ISBN 978-1-9503-0466-0

Published in 2025